A Safe Space to Discover
Your True Self
Helping people feel healed and whole again
My Approach
My therapy solutions are personalized and tailored to your unique needs. In our first meeting I like to work on three things: First and foremost, to begin to understand you and your needs and find out how I can be of service to you. Secondly, to see if I am the right fit for you and can provide the services and expertise, you need. Finally, I like to create a rough outline of our treatment plan and how I would like to approach the situation at hand. This outline can/will change/modify as progress is made and you as the client will be collaborating in the entire process.
Being a Reflector in Human Design, for those that know about it, I firmly believe true therapy is simple and holistic and involves not only counseling, but incorporating simple practices into daily life. Compounding small incremental changes is what leads to recognizable progress. My ability to see more than what’s obvious or what the client shares with me is what allows me to provide a comprehensive, implementable strategy focusing on combining out of session exercises, with a variety of therapy options to get to the next step in the healing process. My specialties for therapy are Individual & Couples Counseling, Trauma and Grief Counseling, EMDR, Infidelity & Divorce, Intimacy and other Martial Counseling issues; Emotionally-Focused Therapy, along with support for Anxiety, Depression, ADHD, Bipolar disorder, Personality disorders and various behavioral issues which could benefit from counseling. I want to help you live your optimal life, and help you discover what that path is. I also offer counseling for children ages six and above, for developmental disorders such as ADHD, Autism, Mood-Disorders, and other childhood issues.
There are some behaviors or problems that can be extinguished through therapy, others could only be modified, some more, some less, because they might be personality traits; I will clearly let you know which is which. I’m known to be fast and transparent and hopefully together we can create the life for you that you desire.
How can I support you?
“Pain is inevitable, suffering is optional.”
You have gone through enough of this journey called life alone.
Together we will rediscover your true self and help you feel whole again.