A Safe Space to Discover
Your True Self
Helping people feel healed and whole again
My Approach
My therapy solutions are personalized and tailored to your unique needs. I provide Trauma-Informed care most suitable for clients with longstanding issues that are not disruptive enough to cause life to halt, but irritating enough to impede optimal living.
In our first meeting I like to work on three things:
First and foremost, to begin to understand you and your needs and find out how I can be of service to you.
Second, to see if I am the right fit for you and can provide the services and expertise, you need.
Finally, I like to create a rough outline of our treatment plan and how I would like to approach the situation at hand. This outline can/will change/modify as progress is made and you as the client will be encouraged to collaborate in the entire process.
Being a Reflector in Human Design, for those that might be interested in it, I firmly believe true therapy is simple and holistic and involves not only counseling, but incorporating simple practices into daily life. Compounding small incremental changes is what leads to recognizable progress. I believe that when change is organic, it’s sustainable and lasting. My ability to see more than what’s obvious or what the client shares, allows me to provide comprehensive, implementable strategies focused around blending out of session exercises with a variety of therapy options to get to the next step in the healing process.
My specialties for therapy are:
Individual & Couples Counseling
Trauma and Grief Counseling
EMDR
Infidelity & Divorce
Intimacy and other Martial Counseling issues
Emotionally-Focused Therapy
Support for:
ADHD
Anxiety
Bipolar disorder
Depression
Personality disorders
Children ages six and above with developmental disorders such as ADHD, Autism, Mood-Disorders, and other childhood issues.
I want to help you live your optimal life, and help you discover what that path is. There are some behaviors or problems that can be extinguished through therapy; others can only be modified, some more, some less, because they might be personality traits; and some issues can be dealt with better if we know how to work with or around them. I will clearly let you know which is which. I’m known to be fast (with speed like a Bugatti), honest, transparent, and hopefully together we can create the life for you that you desire.
How can I support you?
“Pain is inevitable, suffering is optional.”
You have gone through enough of this journey called life alone.
Together we will rediscover your true self and help you feel whole again.