Couples Counseling

Introduction

Couples counseling provides a dedicated space for partners to explore their relationship dynamics, enhance communication, and resolve conflicts in a constructive manner. Whether you're navigating challenges or simply wish to deepen your connection, couples therapy can help you build a stronger, more satisfying relationship.

My Approach

I use Emotionally Focused Therapy (EFT) as the foundation for couples counseling. EFT focuses on identifying and transforming negative interaction patterns and strengthening emotional bonds. By understanding each partner's emotional needs and responses, we can work together to create a more secure and supportive relationship.

Who it’s for

Couples counseling is beneficial for partners at any stage of their relationship, whether you're newly together or have been married for years. It’s particularly effective for those dealing with recurring conflicts, communication breakdowns, infidelity, or emotional distance.

Benefits

Through couples counseling, you can improve your communication skills, resolve longstanding conflicts, and foster a deeper emotional connection. The tools and insights gained through therapy can help you build a resilient relationship that withstands the test of time.