Couples Counseling

Introduction

Couples counseling provides a dedicated space for partners to explore their relationship dynamics, enhance communication, and resolve conflicts in a constructive manner. Whether you're navigating challenges or simply wish to deepen your connection, couples therapy can help you build a stronger, more satisfying relationship.

As a couple whether you’re feeling disconnected with your partner due to lack of effective communication over time or there is a breach of trust that caused the divide; I can help with all kinds of intimacy issues and help with reconnection even after infidelity.

My Approach

I use Emotionally Focused Therapy (EFT) as the foundation for couples counseling. EFT focuses on identifying and transforming negative interaction patterns and strengthening emotional bonds. By understanding each partner's emotional needs and responses, we can work together to create a more secure and supportive relationship. If the two people in the relationship are willing to dedicate time and energy, your relationship stands a chance to not only be saved and restored, but to be reimagined and recreated to new levels of connection and intimacy.

Who it’s for

Couples counseling is beneficial for partners at any stage of their relationship, whether you're planning to be together, newly together or have been married/in a relationship for years. It’s particularly effective for those dealing with recurring conflicts, communication breakdowns, infidelity, or feeling emotional distanced. If you’re stuck…I can help.

Benefits

Through couples counseling, you can improve your communication skills, resolve longstanding conflicts, and foster a deeper emotional and intimate connection. The tools and insights gained through therapy can help you build a resilient relationship that withstands the test of time. Because you will understand yourself and your partner better, you will navigate relational waters like a pro.